Main DishesJuly 18, 2017
Calories
825
Sodium
885mg
36% DV
Fat
55g
84% DV
Protein
18g
37% DV
Carbs
12g
4% DV
Fiber
5g
20% DV
Cheesy Pork Taco Rice
178
This one pan Mexican dinner Cheesy Pork Taco Rice with Roasted Corn, Chiles, Onion and Salsa is super quick, easy and has fabulous flavor!
5
3 poblano chiles
1 pound ground pork
1 large onion, chopped, divided
1 cup long-grain rice
1 packet taco seasoning mix
¼ teaspoon garlic powder
¼ teaspoon onion powder
1½ cups low-sodium chicken broth
2 tomatoes, cored and chopped
Zest and juice from half a lime
3 tablespoons cilantro, finely chopped, divided
salt and pepper to taste
½ cup roasted corn, thawed (I used Trader Joe’s frozen brand)
¾ cup taco blend cheese, shredded
Top with sour cream, if desired
1 pound ground pork
1 large onion, chopped, divided
1 cup long-grain rice
1 packet taco seasoning mix
¼ teaspoon garlic powder
¼ teaspoon onion powder
1½ cups low-sodium chicken broth
2 tomatoes, cored and chopped
Zest and juice from half a lime
3 tablespoons cilantro, finely chopped, divided
salt and pepper to taste
½ cup roasted corn, thawed (I used Trader Joe’s frozen brand)
¾ cup taco blend cheese, shredded
Top with sour cream, if desired
Set broiler to high. Line a small baking sheet with aluminum foil.
Place the peppers on the foil-lined sheet, and spray with cooking spray.
Broil for 6 minutes, then flip over the peppers. Spray with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
825
Sodium
885mg
36% DV
Fat
55g
84% DV
Protein
18g
37% DV
Carbs
12g
4% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g82%
Polysaturated Fat8g54%
Monosaturated Fat29g187%
Cholesterol63mg21%
Sodium885mg36%
Potassium467mg13%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A1136IU22%
Vitamin B61mg70%
Vitamin C16mg28%
Calcium33mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
