Chia Pudding and Persimmon Cream Parfait

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This layered, sweet chia parfait is full of healthy fats, natural sugar, and plenty of nutrients to satisfy you and keep you healthy.

1
2 cups Almond Milk (unsweetened)
½ cups Chia Seeds
1 Persimmon
1 Small Orange
1 Tablespoon Coconut Milk (canned)
7 Dates, Pitted
¼ cups Fresh Berries
optional hemp seeds
Prepare your chia pudding by blending together your chia seeds, almond milk, and 4 dates Set aside. In your blender or food processor, add your persimmon and coconut milk. Squeeze in the juice from your...
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Nutritions

Calories
3722

Sodium
428mg
17% DV

Fat
36g
55% DV

Protein
50g
101% DV

Carbs
865g
294% DV

Fiber
129g
519% DV