Main DishesMarch 31, 2015
Calories
1761
Sodium
1069mg
44% DV
Fat
133g
205% DV
Protein
38g
76% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
Chicken Enchilada Casserole with Chili Gravy
204
This is an easy recipe to make. I usually use leftover chicken.
6
1 1/2 lb. chicken, cooked and chopped
1/2 can (15 oz.) corn
1/2 can (15 oz) beans*
1/2 cup chopped onion
flour tortillas
2 cups shredded cheese**
sliced black olives (optional)
1 recipe of chili gravy
Chili Gravy
1/4 cup oil
1/4 cup flour
1 tsp. pepper
1 tsp. salt
2 tsp. cumin
2 Tbsp. chili powder
1 tsp. paprika
1 tsp. oregano
1/2 tsp. cayenne (or to suit your taste)
2 cups beef or chicken stock
1/2 can (15 oz.) corn
1/2 can (15 oz) beans*
1/2 cup chopped onion
flour tortillas
2 cups shredded cheese**
sliced black olives (optional)
1 recipe of chili gravy
Chili Gravy
1/4 cup oil
1/4 cup flour
1 tsp. pepper
1 tsp. salt
2 tsp. cumin
2 Tbsp. chili powder
1 tsp. paprika
1 tsp. oregano
1/2 tsp. cayenne (or to suit your taste)
2 cups beef or chicken stock
1. Preheat oven to 350 degrees.
2. Pour thin layer of gravy in bottom of a 9 x 13 inch pan; spread evenly
3. Lay tortillas on top (however many you want). Add a second layer of gravy.
4. Distribute...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1761
Sodium
1069mg
44% DV
Fat
133g
205% DV
Protein
38g
76% DV
Carbs
19g
6% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat54g273%
Polysaturated Fat14g93%
Monosaturated Fat64g400%
Cholesterol190mg64%
Sodium1069mg44%
Potassium404mg11%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar3g6%
Vitamin A2548IU50%
Vitamin B63mg150%
Vitamin C5mg8%
Calcium301mg30%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.