Chicken 'n' Egg Scramble

April 05, 2014

Protein Packed breakfast to fuel you up for the day!

4 egg whites
1/3 C lean ground chicken
1/4th tsp chili powder
1 tbsp red onion diced
1/2 zucchini chopped
1 C spinach
1/2 C steamed broccoli (on the side)
1/2 tbsp xyla ketchup

Season and cook up your meat so it’s no longer pink. In another pan, cook your onions and zucchini. Then add in your meat and mix around for a few minutes. Add in your spinach and 1/2 cup water. Cook until...
See the full directions on my site

Nutritions

Calories
363

Sodium
861mg
35% DV

Fat
14g
22% DV

Protein
44g
88% DV

Carbs
19g
6% DV

Fiber
7g
31% DV