Chicken Romano with Lemon Butter Sauce (Paleo, GF, Low Carb)

May 19, 2015

189

Chicken Romano made Paleo by using almond flour instead of wheat flour. Topped with a simple yet tasty lemon butter sauce. Quick and easy and delicious!

2 Tablespoons olive oil
1 Tablespoon butter
¾ cup almond flour
1½ lbs chicken, thin sliced
3 eggs
¼ cup water
½ cup Romano cheese, grated
salt & pepper to taste
2 Tablespoons butter
1 lemon, juiced
¼ fresh parsley chopped finely (optional)
1 lemon cut into wedges (optional)

Preheat oven to 350F. If your chicken breasts are not already cut thin, cut to make thin cutlets and pounded thin. Sprinkle salt and pepper over your chicken. Put your almond flour in a large shallow bowl...
See the full directions on my site

Nutritions

Calories
437

Sodium
326mg
13% DV

Fat
29g
45% DV

Protein
32g
65% DV

Carbs
9g
3% DV

Fiber
4g
17% DV