Salads

Chicken Salad with Mango, Almonds and Carrot Ginger Dressing

140

Bites of chicken breast with sweet mango are delicious by themselves, but add a low-calorie creamy carrot ginger dressing with fresh greens and you’ll have an irresistible chicken salad.

4
½ cup carrot , shredded
1 teaspoon ginger, minced
1 clove garlic, chopped
2 tablespoons rice vinegar
Combine carrot, ginger, garlic, rice vinegar, sesame oil, soy sauce, and water in a blender and blend until smooth. Combine chicken, mango, lettuce and sliced almonds in a large bowl and toss with dressing.
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Nutritions

Calories
18

Sodium
111mg
4% DV

Fat
1g
1% DV

Protein
1g
2% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV