Main Dishes

Chicken Teriyaki Bowl like Pei Wei

3177

My favorite date night is to go to Pei Wei for some Chinese food and then to the Bookstore with the hubs and read magazines and peruse the new books. I SOOOOO love the Teriyaki Chicken at Pei Wei, that I experimented until I think I've come pretty darn close to a good copycat recipe. So try it and see what you think. It is delicious and pretty easy even on a WEEKNIGHT!

6
3 Chicken Breasts seasoned with garlic salt, season salt and lemon pepper
2 medium carrots sliced thinly
1/4 cup red onion
1/4 cup red, orange or green pepper
1/2 cup chopped cabbage in 1/2 inch chunks
6 mushrooms sliced thin
1/3 cup sugar snap peas
a few shakes garlic salt
1/4 cup orange sauce mixed with 1/4 cup teriyaki sauce (or more if you like more sauce) I like the bottled Panda Orange sauce and the Ebarra Spicy Teriyaki sauce.
a slight pinch red pepper flakes (optional)
Chop up the veggies you like and stir fry in a little oil and salt and set aside. Cut up your chicken and sprinkle with a little lemon pepper or Lawry's season salt and fry up in a Wok or fry pan. When done...
See the full directions on my site
Nutritions

Calories
1026

Sodium
95mg
3% DV

Fat
95g
146% DV

Protein
3g
7% DV

Carbs
7g
2% DV

Fiber
2g
9% DV

Deviled Ham Salad Sandwich

73

Deviled food is just red food that you don’t expect to be red. Normally, that red comes from paprika. This recipe has paprika, but also onion, pear, and pine nuts. The nuts and fruit add crunch, while the ham has to be spreadable. There’s a nice contrast of textures and flavors in this recipe. The afternoon must be celebrated with a delicious ham salad sandwich recipe. This southern-style homemade sandwich is a great addition to an awesome family meal. This homemade ham spread has delicate but balanced flavors from the different ingredients like onions, spices, mayonnaise, and horseradish spread. It only takes about 15 minutes to make this and create a wonderful and flavorful sandwich that everyone will love. It is also best to prepare the ham spread a night before and put it in the refrigerator to marry all the flavors.

18 basil leaves
8 oz diced cooked ham
1/3 cup diced onion
3 tbsp prepared horseradish
2/3 cup mayonnaise
1 tbsp pickle relish
1/4 cup diced pear
1/4 cup pine nuts
1 tsp garlic powder
1 tsp paprika
Salt and pepper, to taste
12

1 - Place the diced ham into a food processor.

2 - Process to make a chunky puree for 3 minutes.

3 - Place the chunky puree in a large bowl.

4 - Combine diced pear, pine nuts,...
See the full directions on my site

Nutritions

Calories
48

Sodium
104mg
4% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
1g
6% DV

Homemade Eggnog

48

A creamy easy to make homemade eggnog with nutmeg, cinnamon and a pinch of ground cloves. Just as creamy as the store bought brands without any preservatives or artificial ingredients.

2 cups milk (2% or whole)
1 cup heavy cream
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
pinch of cloves
6 egg yolks (room temperature)
1/2 cup sugar
1/2 teaspoon vanilla
whipped cream (optional)
extra ground cinnamon or nutmeg (optional)
6
Nutritions

Calories
335

Sodium
66mg
2% DV

Fat
23g
35% DV

Protein
8g
16% DV

Carbs
23g
7% DV

Fiber
1g
7% DV

Brunswick Stew

34

This bold and flavorful Brunswick Stew is bursting with flavor from pulled pork, roasted chicken, corn, tomatoes and lima beans all in a tangy sweet broth seasoned with barbecue sauce and a perfect blend of spices. With already cooked meats this recipe comes together quickly and easily.

1 1/2 tablespoons canola oil
1 medium onion finely chopped
2 cloves garlic minced
2 1/4 cup low sodium chicken broth
2 tablespoons tomato paste
1 can fire roasted diced tomatoes
1 1/2 cups frozen corn
1 1/2 cup frozen lima bean
3/4 cup barbecue sauce plus more for drizzling
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 1/2 teaspoons hot sauce
1/4 teaspoon fresh ground black pepper
1/8 teaspoon crushed red pepper
2 1/2 cups pulled smoked pork
1 1/2 cups cooked diced chicken (smoked or roasted)
6
Nutritions

Calories
943

Sodium
558mg
23% DV

Fat
46g
72% DV

Protein
42g
84% DV

Carbs
32g
11% DV

Fiber
5g
23% DV
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