Chicken Tortilla Roll-ups

October 30, 2013

The heart of the recipe is the creamy Greek yogurt. I personally do not like yogurt, so I tried to think of an alternative that could keep the consistency and flavor of yogurt. I decided to try the recipe with hummus. I chose a spicy Red Pepper Hummus from Trader Joe's to take the place of both the yogurt and the serrano pepper. The other modification I made was using corn tortillas instead of flour. Since corn tortillas are not as soft as flour, I heated two tortillas at a time for 10-15

12 ounces shredded cooked chicken
1/2 cup jack cheese and 1/2 cup cheddar cheese (I just used 1 cup of colby jack to make this step a little easier)
1/2 cup corn kernels (I used frozen and just heated them for 30 seconds in the microwave before adding them to the chicken filling)
1-2 sliced green onions (I only used the white parts and chopped them finely)
2 grated or minced garlic cloves (I minced my garlic)
1/3 cup salsa
1 tsp. cumin
the juice of half a lime
1 tsp. salt
a finely diced seeded serrano pepper (DID NOT USE)
1 container Chobani 0% Greek yogurt (replaced with 1/2 container of Red Pepper Hummus)
1/3 cup oil (I used olive oil)
2 garlic cloves (I minced mine again)
12-15 corn tortillas

Avocado Crema
1 ripe avocado
container of Chobani 0% plain yogurt (I used the other 1/2 of the red pepper hummus container)
the juice of half a lime
1/2 tsp. salt
1/2 tsp. chipotle chile powder (I used my Mexican blend)

Step 1: Preheat oven to 400. Make the chicken filling by combining the above listed ingredients in a bowl. Step 2: ( I LOVED this step and it really gave the roll-ups a delicious "kick.") Heat the 1/3 cup...
See the full directions on my site

Nutritions

Calories
622

Sodium
872mg
36% DV

Fat
38g
58% DV

Protein
23g
47% DV

Carbs
38g
13% DV

Fiber
6g
27% DV