Main Dishes
December 29, 2016
Calories
306
Sodium
818mg
34% DV
Fat
15g
23% DV
Protein
21g
42% DV
Carbs
17g
6% DV
Fiber
4g
18% DV
Chicken with Marsala Mushroom Sauce
8
Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce.
3
¼ ounce dried Porcini mushrooms
2 teaspoons olive oil
2 boneless, skinless chicken breasts
¼ teaspoon salt
Pinch of pepper
3 green onions, thinly sliced and separate white ends from green ones
½ cup Marsala wine
2½ teaspoons chicken demi-glace
Pinch of Garlic powder
Pinch of Onion powder
¼ teaspoon dried oregano
Pinch of black pepper
2 tablespoons butter
2 teaspoons olive oil
2 boneless, skinless chicken breasts
¼ teaspoon salt
Pinch of pepper
3 green onions, thinly sliced and separate white ends from green ones
½ cup Marsala wine
2½ teaspoons chicken demi-glace
Pinch of Garlic powder
Pinch of Onion powder
¼ teaspoon dried oregano
Pinch of black pepper
2 tablespoons butter
In a small bowl, cover the dried Porcini mushrooms with 1 cup warm water for a minimum of 20 minutes (you will be saving the liquid for later, so don’t discard).
Rinse and pat dry the chicken breasts, then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
306
Sodium
818mg
34% DV
Fat
15g
23% DV
Protein
21g
42% DV
Carbs
17g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
37%
Polysaturated Fat
2g
15%
Monosaturated Fat
5g
35%
Cholesterol
70mg
23%
Sodium
818mg
34%
Potassium
522mg
14%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
6g
13%
Vitamin A
240IU
4%
Vitamin B6
0.87mg
43%
Vitamin C
12mg
21%
Calcium
46mg
4%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
