Appetizers

Chickpea And Black Bean Snack Mix

31

Crunchy, delicious, addictive, AND healthy! Packed with protein power, it is makes this the best and cheapest snack.

4
1 (15.5 ounce) can chickpeas, drained and rinsed
1 (15.5 ounce) can black beans, drained and rinsed
1 teaspoon ground coriander, divided
1 teaspoon smoked paprika, divided
1 teaspoon cumin, divided
1 teaspoon salt, divided
http://www.dizzybusyandhungry.com/chickpea-black-bean-snack-mix/
See the full directions on my site
Nutritions

Calories
677

Sodium
619mg
25% DV

Fat
5g
8% DV

Protein
39g
78% DV

Carbs
117g
40% DV

Fiber
31g
127% DV

Bbq Sauce with ketchup

70
foodmeanderings.com

An easy barbecue sauce with ketchup and other pantry ingredients, that's easy to throw together in a pinch. This Homemade BBQ sauce is perfect for grilling chicken, beef, pork or anything you'd put BBQ sauce in or on!

An easy Bbq sauce recipe with ketchup and other pantry ingredients, that's easy to throw together in a pinch.