Main Dishes
July 31, 2018
Calories
184
Sodium
974mg
40% DV
Fat
10g
15% DV
Protein
12g
25% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
Chili Relleno Casserole
411
During one of our neighborhood get-togethers, Dave Cisneros came up with a great side-dish. It Is hard to go wrong with lots of cheese, green chilies and eggs. It is wonderful with chicken, rice dishes and great with a bowl of chips. I hope you enjoy it as much as we do.
8
½ lb. cheddar cheese ( grated )
½ lb. Monterrey Jack Cheese ( grated )
2 Cans chopped green chilies
3 Eggs
3 T Flour
1¼ C Milk
½ lb. Monterrey Jack Cheese ( grated )
2 Cans chopped green chilies
3 Eggs
3 T Flour
1¼ C Milk
Place cheddar cheese in the bottom of a 10\\\" Dutch oven. Add chilies evenly on top of the cheese and layer the Monterrey Jack on top of the chilies. Combine eggs, flour and milk and whisk until smooth....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
974mg
40% DV
Fat
10g
15% DV
Protein
12g
25% DV
Carbs
11g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
2g
18%
Cholesterol
30mg
10%
Sodium
974mg
40%
Potassium
334mg
9%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
5g
10%
Vitamin A
846IU
16%
Vitamin B6
0.2mg
10%
Vitamin C
8mg
14%
Calcium
296mg
29%
Iron
0.6mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
