Main Dishes

Chilli Coconut Egg Clouds

31

This recipe is not your regular egg dish. These chilli-coconut egg clouds are a little bit of heaven, with a little bit of heat thrown in for your sinful side. The fluffy egg whites are mixed with the spicy chilli flakes and the desiccated coconuts to provide the perfect balance of flavours to please all of your different personalities. The chilli flakes are perfect for raising your metabolism and making you feel fuller for longer. The desiccated coconut is simply dehydrated coconut meat that ha

3
3 large eggs
15g/0.5oz desiccated coconut
1/2 tsp. chilli flakes
pinch salt
pinch pepper
1. Separate the yolks from the egg whites. 2. In a large mixing bowl, beat the egg whites until soft peaks form. 3. Fold in the desiccated coconut, chilli, salt, and pepper. 4. Divide the fluffed egg whites...
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Nutritions

Calories
15

Sodium
46mg
1% DV

Fat
0.8400000000000001g
1% DV

Protein
3g
6% DV

Carbs
0.2g
0% DV

Fiber
0.3g
1% DV