Side Dishes June 23, 2014
Calories
1211
Sodium
184mg
7% DV
Fat
13g
20% DV
Protein
25g
51% DV
Carbs
241g
81% DV
Fiber
7g
31% DV
Chinese Fried Rice (Restaurant Style)
160
I have been making fried rice for years, and have just barely perfected this Chinese fried rice. All my attempts never quite tasted the way you get it in the restaurants, which bugged me, and my husband didn't really like them because they didn't have enough flavor. I figured out the secret though, and this recipe is the perfect result!
4
6 cups cooked jasmine rice
3 TBS vegetable oil
3 eggs
4 green onions
1/2 cup thin-sliced ham
1 cube Maggi or 1 tsp bouillon
Sea salt, to taste (I use 1/2-1 TBS)
3 TBS vegetable oil
3 eggs
4 green onions
1/2 cup thin-sliced ham
1 cube Maggi or 1 tsp bouillon
Sea salt, to taste (I use 1/2-1 TBS)
Preparation: Wash and hop the green onions, all the way up the stem. Dice the ham in very small pieces.
Heat the oil in a large pan or wok, over medium-high heat. Crack the eggs into the pan and stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1211
Sodium
184mg
7% DV
Fat
13g
20% DV
Protein
25g
51% DV
Carbs
241g
81% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 1g 6%
Monosaturated Fat 2g 15%
Cholesterol 8mg 2%
Sodium 184mg 7%
Potassium 657mg 18%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 31%
Sugar 7g 14%
Vitamin A 513IU 10%
Vitamin B6 0.77mg 38%
Vitamin C 14mg 24%
Calcium 131mg 13%
Iron 12mg 71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.