Soups

Chinese Manchow Soup by Neharika

50

Manchow soup is a soup popular in Indian Chinese cuisine due to its ease of preparation and hot spicy taste. It is available in large restaurants and street food carts alike. It is a dark brown soup prepared with various vegetables, scallions, and chicken (in the non-vegetarian version only), thickened with stock and corn flour, and flavored with relatively generous doses of soy sauce, salt, garlic and chili peppers. It may also be garnished with chopped scallions.

4
1/2 cup carrot finely chopped


1/2 cup cabbage (shredded)

1/4 cup spring onions finely chopped
1 tsp. ginger garlic paste
2 tsp. green chilli sauce
1 tbsp. soya sauce
2 tbsp. tomato sauce
1 tbsp. oil
2 tbsp. corn flour
1/2 tsp. black pepper powder
salt to taste
Heat oil in a pan and saute all the vegetables. Mix salt in it and stir for 2 mins. Then close the lid and let it cook for 5 minutes. Now open the lid and mix black pepper, ginger garlic paste and sauces and mix well. Now mix corn flour in 2 cups of water and add to the vegetables. Stir it until the soup thickens. Manchow soup is ready. Serve hot with fried crispy noodles.
Nutritions

Calories
79

Sodium
20mg
0% DV

Fat
5g
8% DV

Protein
0.7g
1% DV

Carbs
5g
1% DV

Fiber
0.8g
3% DV

Delicious 3-Bean Spanish Vegan Paella

31

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

27
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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