Chocolate Almond Protein Bars
19
These homemade protein bars are made of oats, chocolate and almonds. They’re quick, easy and a perfect healthy snack!
8
3/4 cup quick oats, plus 2 tablespoons
1/4 cup brown sugar
3 tablespoons granulated sugar
3 tablespoons chocolate protein powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup slivered almonds
1/2 cup milk chocolate chips
1/2 teaspoon pure vanilla extract
3 tablespoons almond butter
3 tablespoons honey
1 1/2 tablespoons coconut oil
2 tablespoons unsweetened apple sauce
1/4 cup brown sugar
3 tablespoons granulated sugar
3 tablespoons chocolate protein powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup slivered almonds
1/2 cup milk chocolate chips
1/2 teaspoon pure vanilla extract
3 tablespoons almond butter
3 tablespoons honey
1 1/2 tablespoons coconut oil
2 tablespoons unsweetened apple sauce
Preheat you oven to 350°F and line a small baking dish (mine was 8x6) with parchment paper.
In a large bowl, combine the oats, brown sugar, granulated sugar, protein powder, salt, cinnamon, slivered almonds...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
212
Sodium
97mg
4% DV
Fat
9g
13% DV
Protein
2g
5% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
1g
6%
Monosaturated Fat
3g
20%
Cholesterol
2mg
0%
Sodium
97mg
4%
Potassium
139mg
3%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
25g
51%
Vitamin A
266IU
5%
Vitamin B6
0.17mg
8%
Vitamin C
3mg
5%
Calcium
59mg
5%
Iron
0.9mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
