Desserts
August 24, 2017
Calories
100
Sodium
1.0mg
0% DV
Fat
0.25g
0% DV
Protein
1g
2% DV
Carbs
25g
8% DV
Fiber
3g
13% DV
Chocolate Banana Pops
6
For an easy to make snack that is perfect to have in the freezer for any sweet cravings, these delicious ice-cream banana pops are a must try. These are made with melted dark chocolate, but you could try a making a chocolate ganache with cacao and maple syrup too.
8
4 Bananas, halved and frozen
100g/3.5oz dark chocolate, melted (dairy free optional)
Optional toppings: oats, chopped nuts, pumpkin seeds
100g/3.5oz dark chocolate, melted (dairy free optional)
Optional toppings: oats, chopped nuts, pumpkin seeds
1. Peel the bananas and chop them in half, then place on a lolly stick and leave them in the freezer for at least 1 hour.
2. Melt the chocolate over a pan of boiling water (which should only take a minute)...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
1.0mg
0% DV
Fat
0.25g
0% DV
Protein
1g
2% DV
Carbs
25g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.13g
0%
Polysaturated Fat
0.08g
0%
Monosaturated Fat
0.04g
0%
Cholesterol
1mg
0%
Sodium
1.0mg
0%
Potassium
403mg
11%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
13g
27%
Vitamin A
72IU
1%
Vitamin B6
0.41mg
20%
Vitamin C
10mg
16%
Calcium
6mg
0%
Iron
0.29mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.