Beverage
February 25, 2017
Calories
535
Sodium
391mg
16% DV
Fat
20g
32% DV
Protein
29g
58% DV
Carbs
78g
26% DV
Fiber
14g
57% DV
Chocolate-Covered Cherry-Almond Smoothie
40
If you love cherries & chocolate, you have to try this Chocolate-Covered Cherry-Almond Smoothie! It\\\'s healthy, vegan, sugar free & GF!
1
1 ripe banana, peeled & broken in half
heaping 1/2 cup frozen, dark, pitted cherries
1/3 cup oats (use gluten free if needed)
1/4 cup shelled walnut halves
1 cup almond milk (I use unsweetened)
1 teaspoon cocoa
1/4 teaspoon almond extract
4-5 ice cubes (add more if using cherries that aren\'t frozen)
heaping 1/2 cup frozen, dark, pitted cherries
1/3 cup oats (use gluten free if needed)
1/4 cup shelled walnut halves
1 cup almond milk (I use unsweetened)
1 teaspoon cocoa
1/4 teaspoon almond extract
4-5 ice cubes (add more if using cherries that aren\'t frozen)
Add all the ingredients to your blender. Blend until smooth, stopping once to scrape down the cocoa from the sides of your blender container.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
535
Sodium
391mg
16% DV
Fat
20g
32% DV
Protein
29g
58% DV
Carbs
78g
26% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
6g
41%
Monosaturated Fat
7g
48%
Cholesterol
40mg
13%
Sodium
391mg
16%
Potassium
594mg
16%
Protein
29g
58%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
57%
Sugar
13g
27%
Vitamin A
58IU
1%
Vitamin B6
3mg
194%
Vitamin C
5mg
8%
Calcium
69mg
6%
Iron
7mg
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.