CakesOctober 05, 2017
Calories
15561
Sodium
3799mg
158% DV
Fat
786g
1209% DV
Protein
553g
1107% DV
Carbs
1406g
478% DV
Fiber
158g
633% DV
Chocolate Halloween Ghost Cake
35
8
For the cake:
8 tablespoons coconut oil (or sub olive or vegetable oil)
230 ml (1 cup) milk, any kind
1 tablespoon vinegar (ensure gluten-free if necessary)
8 tablespoons maple syrup (or sub any other sweetener)
1 teaspoon vanilla
Pinch of salt
150 g (1 1/4 cup) ground almonds
150 g 1 1/4 cup gluten-free flour (or sub plain flour if not gluten-free)
2 heaped teaspoons baking power (ensure gluten-free if necessary)
1/4 teaspoon bicarbonate of soda
2 tablespoons cocoa powder
For the chocolate buttercream*:
100 g (3.5oz) cashews
30 g (1oz) cocoa butter
2 tablespoons maple syrup
8 tablespoons milk, any kind (or sub water)
1 tablespoon cocoa powder
1 teaspoon vanilla
Pinch of salt
For the chocolate sauce**:
2 tablespoons coconut oil
2 tablespoons maple syrup (or sub any other sweetener)
1 tablespoon cocoa powder
For the poached pears:
3 pears
2 tablespoons maple syrup
2 tablespoons lemon juice
8 tablespoons coconut oil (or sub olive or vegetable oil)
230 ml (1 cup) milk, any kind
1 tablespoon vinegar (ensure gluten-free if necessary)
8 tablespoons maple syrup (or sub any other sweetener)
1 teaspoon vanilla
Pinch of salt
150 g (1 1/4 cup) ground almonds
150 g 1 1/4 cup gluten-free flour (or sub plain flour if not gluten-free)
2 heaped teaspoons baking power (ensure gluten-free if necessary)
1/4 teaspoon bicarbonate of soda
2 tablespoons cocoa powder
For the chocolate buttercream*:
100 g (3.5oz) cashews
30 g (1oz) cocoa butter
2 tablespoons maple syrup
8 tablespoons milk, any kind (or sub water)
1 tablespoon cocoa powder
1 teaspoon vanilla
Pinch of salt
For the chocolate sauce**:
2 tablespoons coconut oil
2 tablespoons maple syrup (or sub any other sweetener)
1 tablespoon cocoa powder
For the poached pears:
3 pears
2 tablespoons maple syrup
2 tablespoons lemon juice
https://www.rhiansrecipes.com/2017/10/05/gluten-free-vegan-halloween-ghost-cake/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15561
Sodium
3799mg
158% DV
Fat
786g
1209% DV
Protein
553g
1107% DV
Carbs
1406g
478% DV
Fiber
158g
633% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat270g1353%
Polysaturated Fat125g787%
Monosaturated Fat389g2435%
Cholesterol586mg196%
Sodium3799mg158%
Potassium21172mg604%
Protein553g1107%
% DAILY VALUE*
Total Carbohydrate
Fiber158g633%
Sugar651g1303%
Vitamin A13419IU268%
Vitamin B69mg480%
Vitamin C95mg158%
Calcium9814mg981%
Iron120mg668%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.