DessertsNovember 19, 2014
Calories
166
Sodium
65mg
2% DV
Fat
2g
4% DV
Protein
3g
7% DV
Carbs
34g
11% DV
Fiber
2g
8% DV
Chocolate Peanut Butter Cup Brownies
188
Fudgy Chocolate Brownies stuffed with a perfectly creamy peanut butter centre. Simply put, you have to make these. Yeah man. Yes. you. And your inner teenager will be released. Like mine was.
16
Brownies
¾ cup plain flour (or all purpose is fine)
½ cup unsweetened cocoa powder
1 teaspoon instant coffee powder
Pinch of salt
½ cup reduced fat/light butter, at room temperature (or oil)
1 cup light brown sugar (or muscavado sugar)
½ cup natural sweetener (or sugar of choice)
¾ teaspoon vanilla extract
2 eggs
Peanut Butter Filling:
¾ cup natural peanut butter (the oiler the better)
½ cup sweetener/powdered sugar of choice
Pinch of salt (if your pb is natural)
2 tablespoons maple syrup (rice malt syrup or agave are fine)
? cup unsweetened almond milk
Topping:
¼ cup dark/semi sweet chocolate chips
¼ cup Reese's chips
¾ cup plain flour (or all purpose is fine)
½ cup unsweetened cocoa powder
1 teaspoon instant coffee powder
Pinch of salt
½ cup reduced fat/light butter, at room temperature (or oil)
1 cup light brown sugar (or muscavado sugar)
½ cup natural sweetener (or sugar of choice)
¾ teaspoon vanilla extract
2 eggs
Peanut Butter Filling:
¾ cup natural peanut butter (the oiler the better)
½ cup sweetener/powdered sugar of choice
Pinch of salt (if your pb is natural)
2 tablespoons maple syrup (rice malt syrup or agave are fine)
? cup unsweetened almond milk
Topping:
¼ cup dark/semi sweet chocolate chips
¼ cup Reese's chips
Preheat oven to 180C | 350F
Spray an 8x8-inch baking pan with cooking oil spray, wipe excess over with paper towel, and set aside
Combine flour, cocoa powder, coffee powder and salt in a large bowl. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
166
Sodium
65mg
2% DV
Fat
2g
4% DV
Protein
3g
7% DV
Carbs
34g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9500000000000002g4%
Polysaturated Fat0.88g5%
Monosaturated Fat1g6%
Cholesterol3mg1%
Sodium65mg2%
Potassium239mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar22g44%
Vitamin A32IU0%
Vitamin B60.18000000000000002mg9%
Vitamin C0.7999999999999999mg1%
Calcium76mg7%
Iron0.7400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.