BeverageJanuary 13, 2015
Calories
127
Sodium
12mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
1g
3% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
Chocolate Peanutbutter Protein Smoothie
46
This chocolate peanutbutter protein smoothie is delicious, creamy, and good for you!
1
1 cup frozen banana chunks
¾ cup chocolate almond milk (I use Silk brand usually)
1 cup, or slightly more to get consistency, unsweetened almond milk
2 Tablespoons of all natural peanutbutter
1 heaping tablespoon of Chocolate Hemp Protein Powder (I use Nutiva brand)
¾ cup chocolate almond milk (I use Silk brand usually)
1 cup, or slightly more to get consistency, unsweetened almond milk
2 Tablespoons of all natural peanutbutter
1 heaping tablespoon of Chocolate Hemp Protein Powder (I use Nutiva brand)
Combine all ingredients in a blender or single serve smoothie maker. Blend and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
127
Sodium
12mg
0% DV
Fat
0.29000000000000004g
0% DV
Protein
1g
3% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.12000000000000001g0%
Polysaturated Fat0.09g0%
Monosaturated Fat0.08g0%
Cholesterol2mg0%
Sodium12mg0%
Potassium269mg7%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar28g57%
Vitamin A129IU2%
Vitamin B60.16mg8%
Vitamin C17mg29%
Calcium49mg4%
Iron0.5900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.