Desserts
Calories
411
Sodium
94mg
3% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
1g
7% DV
Chocolate Peppermint Coconut Macaroons
January 20, 2016
54
3
5 cups Shredded Coconut (finely shredded, unsweetened)
6 tablespoons Raw Cacao Powder
pinch of Real Salt
2 tablespoons Coconut Oil
5 tablespoons Real Maple Syrup
1 teaspoon Vanilla Extract
1-2 drops Food-Grade Peppermint Essential Oil
Crushed Candy Canes, if not making a paleo version
6 tablespoons Raw Cacao Powder
pinch of Real Salt
2 tablespoons Coconut Oil
5 tablespoons Real Maple Syrup
1 teaspoon Vanilla Extract
1-2 drops Food-Grade Peppermint Essential Oil
Crushed Candy Canes, if not making a paleo version
Place the shredded coconut in a high speed blender, like a Vitamix. Turn the blender on to the lowest setting and process the coconut for a few minutes, until it starts to turn into coconut butter. There...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
94mg
3% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
68g
23% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 55%
Polysaturated Fat 0.94g 5%
Monosaturated Fat 2g 15%
Cholesterol 16mg 5%
Sodium 94mg 3%
Potassium 251mg 7%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 42g 84%
Vitamin A 206IU 4%
Vitamin B6 0.46mg 23%
Vitamin C 2mg 4%
Calcium 161mg 16%
Iron 0.64mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
