Beverage February 26, 2017
Calories
445
Sodium
184mg
7% DV
Fat
20g
31% DV
Protein
9g
19% DV
Carbs
56g
19% DV
Fiber
10g
40% DV
Chocolate Protein Shake
25
A healthy chocolate shake made from plant-based hemp protein and cacao.
1 scoop chocolate protein powder OR
1 tbsp hemp protein powder and 1 tbsp cacao powder
1 frozen banana
1 tbsp nut butter
1 cup almond milk
optional handful ice cubes
1 tbsp hemp protein powder and 1 tbsp cacao powder
1 frozen banana
1 tbsp nut butter
1 cup almond milk
optional handful ice cubes
Add all ingredients to your blender. Blend until smooth. Use \\\"milkshake\\\" setting for thicker texture.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
445
Sodium
184mg
7% DV
Fat
20g
31% DV
Protein
9g
19% DV
Carbs
56g
19% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 3g 24%
Monosaturated Fat 12g 76%
Cholesterol 4mg 1%
Sodium 184mg 7%
Potassium 812mg 23%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 40%
Sugar 28g 56%
Vitamin A 149IU 2%
Vitamin B6 3mg 169%
Vitamin C 22mg 37%
Calcium 13mg 1%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
