Main Dishes
November 17, 2014
Calories
398
Sodium
43mg
1% DV
Fat
10g
15% DV
Protein
5g
10% DV
Carbs
72g
24% DV
Fiber
4g
18% DV
Chocolate Raspberry Waffles Vegan GF Soy Free
CHOCOLATE RASPBERRY WAFFLES super de-lish! great to make extra and to in the freezer for later!
5
1¼ cup vanilla almond milk PLUS 1 tsp white vinegar
2¼ cups all purpose GF flour
1½ tsp baking powder
pinch of salt
1½ tsp sugar
¼ cup olive oil
¼ cup maple syrup
1 tsp vanilla
? cup Chopped vegan chocolate chips
? cup chopped frozen or fresh raspberries (I used frozen)
topping suggestions:
raspberries for topping or fruit of choice
maple syrup for topping
vegan butter for topping
2¼ cups all purpose GF flour
1½ tsp baking powder
pinch of salt
1½ tsp sugar
¼ cup olive oil
¼ cup maple syrup
1 tsp vanilla
? cup Chopped vegan chocolate chips
? cup chopped frozen or fresh raspberries (I used frozen)
topping suggestions:
raspberries for topping or fruit of choice
maple syrup for topping
vegan butter for topping
INSTRUCTIONS
first turn your waffle iron on so it can heat up, I put mine on high heat but read your waffle iron instructions because they all differ
next in a small bowl put your almond milk and vinegar...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
398
Sodium
43mg
1% DV
Fat
10g
15% DV
Protein
5g
10% DV
Carbs
72g
24% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
7%
Monosaturated Fat
7g
47%
Cholesterol
1mg
0%
Sodium
43mg
1%
Potassium
907mg
25%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
13g
26%
Vitamin A
1.0IU
0%
Vitamin B6
0.68mg
34%
Vitamin C
3mg
5%
Calcium
128mg
12%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
