DessertsFebruary 10, 2014
Calories
48
Sodium
4mg
0% DV
Fat
1g
1% DV
Protein
0.9g
1% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Chocolate Strawberry Banana Ice
28
Banana, strawberry and chocolate make a perfect trio.
10
1 banana
2 strawberries
2 ounces semisweet chocolate chips.
2 strawberries
2 ounces semisweet chocolate chips.
Peel and cut bananas into rounds, place in a freeze-proof container.
Cut strawberries into thin slices, smaller than banana, then top each banana round with a strawberry slice.
Melt the chocolate chips, and pour over strawberry.
Cover the container and put in freezer for one hour.
Serve several dessert on one plate, or put each one on a spoon and serve as amuse-bouche.
Nutritions
Calories
48
Sodium
4mg
0% DV
Fat
1g
1% DV
Protein
0.9g
1% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.43g2%
Monosaturated Fat0.51g3%
Cholesterol0.68mg0%
Sodium4mg0%
Potassium152mg4%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar4g8%
Vitamin A20IU0%
Vitamin B60.09999999999999999mg5%
Vitamin C19mg33%
Calcium10mg1%
Iron0.3mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.