Main Dishes

Cilantro – Lime Chicken Marinade

53

This is soo yummy, light and refreshing. It would be perfect for tacos, on the grill in skewer form or even just seared like I will show you here. Read on for this simple chicken marinade!

4
1/2 Chicken, cut in pieces (any four pieces will do)

2 each Garlic Cloves, smashed

1/2 Cup Cilantro, fine chop

2 each Scallions, green part only, finely chopped or bruised*

1/2 tsp Onion Powder

1 Tbls Cumin, powder

1/4 tsp Garlic Powder

2 tsp Olive Oil

1 Tbls Water

1 tsp Honey

1/2 each Lime, juice and zest

Cooking Spray

Salt & Pepper to taste
*Cut the ends off the scallions. With back of knife tap along length of scallion until it is bruised, darker in color. I do this to be able to discard the onion before cooking, if you like more of an onion taste chop the scallion finely instead.
Place all ingredients in a bowl and combine with whisk. Pour marinade over chicken parts in plastic bag. “Massage” marinade into chicken to make sure it is coated evenly. Let sit for at least 30 minutes up...
See the full directions on my site
Nutritions

Calories
57

Sodium
32mg
1% DV

Fat
3g
5% DV

Protein
1g
3% DV

Carbs
6g
2% DV

Fiber
2g
9% DV

Delicious 3-Bean Spanish Vegan Paella

225

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

201
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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