Desserts
November 19, 2014
Calories
339
Sodium
18mg
0% DV
Fat
23g
36% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
Cinnamon Raisin Chocolate Chip Cookie Dough Blondies!
50
CINNAMON RAISIN COOKIE DOUGH BLONDIE BARS! Super fudgy! I love baking with chickpeas! The texture I get from baking with them is absolutely perfect, and the best part is you can’t taste them AT ALL! I’ll put it like this… COOKIE DOUGH at its finest!
16
1¾ cups rolled oats
1 can chick peas - 1½ cups drained and rinsed
½ cup (140g) low fat vanilla greek yoghurt
6 fresh Medjool dates, pitted
2 tablespoons (30g) Peanut Butter
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons (30g) honey
4 tablespoons natural granulated sweetener/sugar of choice
3 tablespoons (30g) lightly packed brown sugar
pinch of salt
¾ cup unsweetened almond milk
2 tablespoons (20g) sultanas/raisins
? cup + 1 tablespoon extra (35g) semi sweet chocolate chips
Optional: 2 teaspoons cinnamon sugar for dusting
1 can chick peas - 1½ cups drained and rinsed
½ cup (140g) low fat vanilla greek yoghurt
6 fresh Medjool dates, pitted
2 tablespoons (30g) Peanut Butter
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons (30g) honey
4 tablespoons natural granulated sweetener/sugar of choice
3 tablespoons (30g) lightly packed brown sugar
pinch of salt
¾ cup unsweetened almond milk
2 tablespoons (20g) sultanas/raisins
? cup + 1 tablespoon extra (35g) semi sweet chocolate chips
Optional: 2 teaspoons cinnamon sugar for dusting
Preheat oven 200C | 390F. Spray a 8x8 inch baking pan with cooking spray and put aside.
Throw ALL ingredients (except chocolate chips and sultanas/raisins) into a food processor and blend until smooth.
Fold...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
339
Sodium
18mg
0% DV
Fat
23g
36% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
3g
20%
Monosaturated Fat
12g
76%
Cholesterol
22mg
7%
Sodium
18mg
0%
Potassium
188mg
5%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
7g
15%
Vitamin A
25IU
0%
Vitamin B6
0.43mg
21%
Vitamin C
0.7mg
1%
Calcium
36mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.