Main DishesJuly 21, 2014
Calories
182
Sodium
290mg
12% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
Clean Satay Style Noodles
29
5
3 Asparagus Spears
1 Red Onion
3 Mushrooms
1 Carrot
2 tbsp Peanut Butter (No Sugar)
1 Spring Onion
Pinch Chives
1/8 teaspoon Pepper
2 packs of Shirataki Noodles (Zero Calorie Noodles)
1 Red Onion
3 Mushrooms
1 Carrot
2 tbsp Peanut Butter (No Sugar)
1 Spring Onion
Pinch Chives
1/8 teaspoon Pepper
2 packs of Shirataki Noodles (Zero Calorie Noodles)
Chop all your vegetables
In a hot pan add the onions and mushrooms and cook until they turn golden
Add the asparagus and the spring onions
Add the peanut butter and stir with the hot water from the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
182
Sodium
290mg
12% DV
Fat
8g
13% DV
Protein
6g
12% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat3g19%
Monosaturated Fat3g24%
Cholesterol3mg1%
Sodium290mg12%
Potassium253mg7%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar3g7%
Vitamin A601IU12%
Vitamin B60.6400000000000001mg32%
Vitamin C4mg6%
Calcium20mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.