Coconut Almond Granola

January 31, 2013

119

5 cups old fashioned rolled oats
1 1/2 cup shredded coconut
1/4 cup flax seed
1 cup sliced almonds
3/4 tsp. salt (iodized, not kosher)
1 1/2 tsp. cinnamon
1/2 tsp. cardamon
2 cups brown sugar
1/2 cup water
1/3 cup melted coconut oil

Mix dry ingredients in a large bowl. Mix together the water and coconut oil and pour over dry ingredients. Mix thoroughly. Spread granola in an even layer on a lightly greased, rimmed cookie sheet. It will mound up and be very full. Bake at 325 degrees F for about an hour, stirring every 15 minutes for even baking. Let granola cool for about 15 minutes in the pan, then dump out and break into clumps.

Nutritions

Calories
219

Sodium
143mg
5% DV

Fat
9g
15% DV

Protein
3g
6% DV

Carbs
30g
10% DV

Fiber
2g
8% DV