Main Dishes
April 28, 2017
Calories
426
Sodium
6mg
0% DV
Fat
13g
20% DV
Protein
12g
24% DV
Carbs
66g
22% DV
Fiber
8g
35% DV
Coconut and Hazelnut Granola
7
This delicious Coconut and Hazelnut Granola requires just a few ingredients and it's the perfect swap for store-bought cereal, even for kids.
3
200 g of old fashioned oats
3 tablespoons of coconut slices
1/2 a teaspoon of vanilla powder
1 teaspoon of cinnamon
1 1/2 tablespoons of melted coconut oil
3 tablespoons of honey
a pinch of salt
4 tablespoons of chopped hazelnuts and almonds
3 tablespoons of coconut slices
1/2 a teaspoon of vanilla powder
1 teaspoon of cinnamon
1 1/2 tablespoons of melted coconut oil
3 tablespoons of honey
a pinch of salt
4 tablespoons of chopped hazelnuts and almonds
Start by preparing all your ingredients. Chop the nuts and melt the coconut oil.
Add the oats into a big bowl. Add the coconut slices, chopped nuts, cinnamon, salt and vanilla powder and stir.
Now, add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
426
Sodium
6mg
0% DV
Fat
13g
20% DV
Protein
12g
24% DV
Carbs
66g
22% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
2g
13%
Monosaturated Fat
2g
15%
Cholesterol
1mg
0%
Sodium
6mg
0%
Potassium
338mg
9%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
35%
Sugar
19g
38%
Vitamin A
7IU
0%
Vitamin B6
0.17mg
8%
Vitamin C
1mg
2%
Calcium
52mg
5%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
