Candy April 04, 2017
Calories
202
Sodium
248mg
10% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
17g
5% DV
Fiber
0.8g
3% DV
Coconut Bon Bons Dipped in Dark Chocolate
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A recipe from my childhood! Creamy Coconut centers made with powdered sugar, shredded coconut and mashed potatoes! But don't let that fool you. Using the potatoes as the binder keeps these confections moist and counter top storable. The cooked potato replaces traditional binders such as butter, cream cheese or shortening. If you use a dairy free chocolate, then these bite size coconut bon bons are dairy free. Also, since there is only powdered sugar, potato, flavoring and coconut the
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1 cup of cooked potato, mashed
6 to 7 cups of Powdered Sugar, Sifted
5 1/3 cups of Shredded Coconut, unsweetened (1 14-ounce bag)
2 teaspoons of Coconut Flavoring
1 pound or more of Dipping Chocolate
½ cup of Shredded Coconut for topping (optional)
6 to 7 cups of Powdered Sugar, Sifted
5 1/3 cups of Shredded Coconut, unsweetened (1 14-ounce bag)
2 teaspoons of Coconut Flavoring
1 pound or more of Dipping Chocolate
½ cup of Shredded Coconut for topping (optional)
Prepare the potatoes by either boiling, microwaving or using the steamed bags until you can easily mash with a fork.
Using either a mixer, blender or food processor; whip the potatoes until they are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
202
Sodium
248mg
10% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
17g
5% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 43%
Polysaturated Fat 0.39g 2%
Monosaturated Fat 3g 21%
Cholesterol 40mg 13%
Sodium 248mg 10%
Potassium 573mg 16%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 0.7g 1%
Vitamin A 461IU 9%
Vitamin B6 0.11mg 5%
Vitamin C 1mg 1%
Calcium 177mg 17%
Iron 0.49mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
