Desserts

Coconut-Date Bites

August 27, 2017

Simple and delicious coconut-date balls to enjoy as a snack or sweet bite!

2 Cups of Dates (pitted)
1 Cup of Shredded Coconut + Extra for coating
1 Cup of Pecans (or nut of your choice)
2 Tablespoons of Cacao Powder

Place all ingredients in food processor and blend for about 1 minute. Remove from food processor and place mixture in a bowl. Using your hands, form balls and roll them in shredded coconut. Enjoy!
See the full directions on my site

Nutritions

Calories
290

Sodium
5mg
0% DV

Fat
21g
33% DV

Protein
2g
4% DV

Carbs
20g
6% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 6%

Monosaturated Fat 4g 26%

Cholesterol 1mg 0%

Sodium 5mg 0%

Potassium 216mg 6%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 16g 32%

Vitamin A 19IU 0%

Vitamin B6 0.23mg 11%

Vitamin C 0.6mg 1%

Calcium 28mg 2%

Iron 0.66mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Coconut-Date Bites

Simple and delicious coconut-date balls to enjoy as a snack or sweet bite!

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