Cookies
August 27, 2017
Calories
34
Sodium
225mg
9% DV
Fat
1g
1% DV
Protein
1.0g
2% DV
Carbs
5g
1% DV
Fiber
0.2g
0% DV
Coconut Gingerbread Cookies
7
We can be sure that these little cookie people don’t have joint inflammation or digestive problems. Ginger, Cinnamon, Cardamom and Cloves all have anti- inflammatory properties as well as many others, studies show that chronic inflammation and oxidative stress speed up the aging process that play a large part in age-related cognitive decline. It’s amazing to think that Coconuts are the stones of the Coconut fruit, similar to an Avocado stone. The white Coconut meat is rich in fibre which aids di
10
Dry Ingredients
100g/3.5oz coconut flour
80g/3oz chickpea flour
1/2 tsp. cinnamon powder
1/2 tsp. ginger powder
1/4 tsp. ground cloves
1/4 tsp. ground cardamom
1/4 tsp. salt
1 tsp. baking soda
Wet Ingredients
62.5ml/2fl oz molasses
2 eggs
1 tsp. vanilla extract
125ml/4fl oz coconut oil
96g/3.5oz coconut sugar
100g/3.5oz coconut flour
80g/3oz chickpea flour
1/2 tsp. cinnamon powder
1/2 tsp. ginger powder
1/4 tsp. ground cloves
1/4 tsp. ground cardamom
1/4 tsp. salt
1 tsp. baking soda
Wet Ingredients
62.5ml/2fl oz molasses
2 eggs
1 tsp. vanilla extract
125ml/4fl oz coconut oil
96g/3.5oz coconut sugar
1. Preheat oven to 175C/350F. Line a baking sheet with parchment paper and brush lightly with coconut oil.
2. Whisk all the dry ingredients in a bowl.
3. Whisk together the wet ingredients in a separate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
34
Sodium
225mg
9% DV
Fat
1g
1% DV
Protein
1.0g
2% DV
Carbs
5g
1% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.33g
1%
Polysaturated Fat
0.16g
1%
Monosaturated Fat
0.53g
3%
Cholesterol
0.59mg
0%
Sodium
225mg
9%
Potassium
39mg
1%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
1g
2%
Vitamin A
9IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.2mg
0%
Calcium
8mg
0%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
