DessertsFebruary 04, 2014
Calories
433
Sodium
81mg
3% DV
Fat
7g
11% DV
Protein
1g
2% DV
Carbs
97g
33% DV
Fiber
2g
8% DV
Coconut-Lime Crack Bars {no-bake!}
32
The coconut-lime flavor combo in these super easy bars is to die for! Plus. they are refined sugar-free!
8
1 cup shredded unsweetened coconut
1/4 cup pure maple syrup
1 tablespoon + 1/2 teaspoon unrefined coconut oil
4-5 drops lime essential oil
1/8 teaspoon salt
1/4 cup pure maple syrup
1 tablespoon + 1/2 teaspoon unrefined coconut oil
4-5 drops lime essential oil
1/8 teaspoon salt
Mix together melted coconut oil, maple syrup, and essential oil. Combine with coconut and salt in a stand mixer or food processor and mix well. Dump into any small container and pat down. Refrigerate for an...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
433
Sodium
81mg
3% DV
Fat
7g
11% DV
Protein
1g
2% DV
Carbs
97g
33% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat1g6%
Monosaturated Fat1g7%
Cholesterol1mg0%
Sodium81mg3%
Potassium118mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar56g113%
Vitamin A181IU3%
Vitamin B60.12mg6%
Vitamin C1mg2%
Calcium7mg0%
Iron0.87mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.