Desserts

Coconut Tarts

Cherryb b
July 20, 2014
10
-1 can of Coconut Milk (Full Fat)
-1 Peach
-10 Blueberries
-A few Cocoa Nibbs
In a mixer add the peach, the coconut milk and the blueberries. Mix for a few seconds. Pour the mixture into silicone cups and place in freezer for at least 1 hour. Serve with strawberries.
See the full directions on my site
Nutritions

Calories
179

Sodium
7mg
0% DV

Fat
9g
14% DV

Protein
2g
4% DV

Carbs
24g
8% DV

Fiber
3g
15% DV
Snack Dairy-Free Gluten-Free Vegan Freeze Sugar Free

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1/2 cup dried cranberries
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8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV