Main Dishes
September 14, 2015
Calories
144
Sodium
200mg
8% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
Cookie Dough Overnight Oats
125
2
2 Tbsp Natural creamy peanut butter
1 1/2 Tbsp Coconut sugar (brown sugar works too)
1/2 Cup + 1 Tbsp Vanilla Greek yogurt, divided
1/2 Tbsp Mini chocolate chips + additional for serving (optional)
1 Cup Quaker® Old Fashioned Oats
1/2 tsp Cinnamon
1 Cup 1% Dairy milk
1 1/2 Tbsp Coconut sugar (brown sugar works too)
1/2 Cup + 1 Tbsp Vanilla Greek yogurt, divided
1/2 Tbsp Mini chocolate chips + additional for serving (optional)
1 Cup Quaker® Old Fashioned Oats
1/2 tsp Cinnamon
1 Cup 1% Dairy milk
In a medium bowl, beat together the peanut butter and coconut sugar using an electric hand mixer until well combined. *
Add 1 Tbsp of Greek yogurt to the mixture and beat until well combined and the mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
200mg
8% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.51g
3%
Monosaturated Fat
0.83g
5%
Cholesterol
7mg
2%
Sodium
200mg
8%
Potassium
312mg
8%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
11g
22%
Vitamin A
303IU
6%
Vitamin B6
0.4mg
20%
Vitamin C
1mg
2%
Calcium
207mg
20%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
