Soups

Corn and Chicken Soup

128

This yummy soup is low sodium, gluten and nightshade free. My grandkids love it.

4
9 cups water
1/2 onion (no need to chop)
1/2 Tbs. salt
1/4 tsp white ground pepper (regular is fine if you don't have white)
4 sprigs cilantro
3 cloves garlic
2 boneless, skinless chicken breasts, about 12 ounces each
1 (16 oz.) bag frozen organic sweet white corn, thawed
1 Tbs. butter
1 onion, chopped
2 carrots, sliced fairly thin
salt and pepper to taste
3 cups brown rice fettucini noodles ( Tinkyada Pasta Joy brand holds up great)
Put water, chicken breasts, 1/2 onion, 1/2 Tbs. salt, 1/4 tsp. pepper, cilantro and garlic cloves in a large pot. Bring to a boil and cook, covered over low heat for 35-40 minutes or until the chicken is...
See the full directions on my site
Nutritions

Calories
795

Sodium
1812mg
75% DV

Fat
25g
38% DV

Protein
23g
46% DV

Carbs
162g
55% DV

Fiber
17g
69% DV

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When looking for an easy Instant Pot recipe, make sure to keep this Instant Pot steak fajitas recipe in mind. It truly is such an easy recipe that you make for an easy family dinner recipe.  There might be quite a few Instant Pot steak recipes out there, but this is a must make recipe. ...

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