Corn Capsicum Masala

56

Delicious curry

4
350 gms sweet corn boiled
3 medium sized capsicums, cut into cubes
2 onions, chopped
2 tomatoes, chopped
1/2 cup chopped coriander leaves
1/2 tsp cumin seeds
2 tbsp ginger-garlic (adrak-lehsun) paste
1 tsp red chilli powder
1 tbsp coriander powder
1 tsp cumin seeds powder
1/2 tsp turmeric powder (haldi)
1 tsp garam masala powder
1/4 cup fresh cream (optional)
1/2 cup mava (khoya)
3 tbsp oil
salt to taste
Method 1.boil the corn in water 2.heat oil in a pani. add cumin seeds, after crackling, add chopped onions and cook till golden brown. 3.add ginger garlic paste and saute for a minute, then add red chili powder, cumin powder, coriander powder and turmeric powder. fry for a minute. 4.add chopped tomatoes and cook till oil leaves the masala, continuously keep stirring. 5.add mawa and half cup of water and mix and cook for a minute. 6.add diced capsicum and mix well. finally add boiled corn, garam masala powder and salt. mix and cook on low fire for 4-5 minutes. 7.stir in cream and chopped coriander and serve hot.
Nutritions

Calories
10750

Sodium
62mg
2% DV

Fat
617g
950% DV

Protein
16g
32% DV

Carbs
27g
9% DV

Fiber
15g
61% DV

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