Main Dishes

Cornbread Chili Bake Recipe

November 16, 2016

A great recipe for a crowd or for a potluck. Simple and gluten free chili bake with cornbread on top!

7-8 cups of your favorite chili- Try my sweet potato chili, or my Mexican chili recipe from www.arealfoodjourney.com
2 cups cornmeal- any grind you want. I default to medium grind, you can often find this in bulk bins or through Thrive Market, which has a great price.
2 tsp baking powder
1 tsp baking soda
1 tsp salt
1 1/2 cups buttermilk- try and find the real stuff, that’s a little thick
1 egg
4 TBS melted butter, lard or coconut oil
4 TBS honey
1/4-1/2 cup finely grated cheddar cheese- optional
1 tsp smoked paprika – optional for some more smoky flavor, makes the cornbread extra savory

Pre-heat your oven to 375 degrees Mix all the dry ingredients in a large mixing bowl. Create a well in the dry ingredients and add the buttermilk/yogurt. Add the egg, break it up a bit and stir. After...
See the full directions on my site

Nutritions

Calories
4561

Sodium
23151mg
964% DV

Fat
181g
279% DV

Protein
162g
325% DV

Carbs
780g
265% DV

Fiber
326g
1306% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 55g 279%

Polysaturated Fat 77g 484%

Monosaturated Fat 47g 298%

Cholesterol 239mg 80%

Sodium 23151mg 964%

Potassium 19468mg 556%

Protein 162g 325%

% DAILY VALUE^*

Total Carbohydrate

Fiber 326g 1306%

Sugar 161g 322%

Vitamin A 268357IU 5367%

Vitamin B6 19mg 980%

Vitamin C 14mg 23%

Calcium 3761mg 376%

Iron 104mg 580%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV

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Fat

Saturated Fat 15g 77%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 61mg 20%

Sodium 274mg 11%

Potassium 66mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 11g 22%

Vitamin A 715IU 14%

Vitamin B6 0.44mg 22%

Vitamin C 0.8mg 1%

Calcium 19mg 1%

Iron 0.83mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Cornbread Chili Bake Recipe

A great recipe for a crowd or for a potluck. Simple and gluten free chili bake with cornbread on top!

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