Desserts

Courgette (Zucchini Chips) Crisps

Shy Strawberry
August 23, 2017

If you’re looking for a low fat and healthy snack that’s easy to make and tastes delicious, then this recipe is perfect for you. If you have a mandolin, we’d recommend using that to slice the courgette as you want them as thin as possible to make them nice and crispy, if not you can use a knife too. You’ll know when the crisps are ready as they’ll start to curl up and harden.

1
1 courgette
1 tsp. honey/maple syrup
1 tsp. mixed herbs
1. Preheat the oven to 110C/230F. 2. Slice the courgette as thin as possible (the best way to do this is using a mandolin) 3. Cover a baking tray with parchment paper and place the courgette slices on top....
See the full directions on my site
Nutritions

Calories
19

Sodium
21mg
0% DV

Fat
0.13g
0% DV

Protein
0.1g
0% DV

Carbs
4g
1% DV

Fiber
0.2g
0% DV
Dairy-Free Snack Baked Gluten-Free Vegan

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Crock Pot Italian Beef

338

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV