Main Dishes

Creamy Avocado Pesto Pasta

March 05, 2015

A great vegan dish that combines two of my favorite things-avocado and pesto! A filling, yet healthy dinner recipe that everyone will love. You could even add some chicken or shrimp on top if you want some protein.

1/4 cup basil leaves
1.5 garlic cloves
1 medium avocado, pitted
1 tablespoon water
2 tablespoons olive oil
salt and pepper to taste
oregano to taste
2 tablespoons lemon juice
1 tablespoon lime juice
8 oz. whole wheat pasta

Bring a large pot of water to boil and cook the pasta based on the package’s directions. While the pasta is cooking, prepare the sauce. In a food processor or a VitaMix, finely chop the basil and garlic...
See the full directions on my site

Nutritions

Calories
195

Sodium
301mg
12% DV

Fat
16g
25% DV

Protein
2g
4% DV

Carbs
12g
4% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 14%

Monosaturated Fat 11g 73%

Cholesterol 1mg 0%

Sodium 301mg 12%

Potassium 279mg 7%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 3g 6%

Vitamin A 1096IU 21%

Vitamin B6 0.73mg 36%

Vitamin C 12mg 20%

Calcium 26mg 2%

Iron 0.78mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Vegan Rice/Grains Dinner Vegetarian Sugar Free

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Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

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Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

Loading more delicious recipes

Creamy Avocado Pesto Pasta

A great vegan dish that combines two of my favorite things-avocado and pesto! A filling, yet healthy dinner recipe that everyone will love. You could even add some chicken or shrimp on top if you want some protein.

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Grapefruit Salad And Cashews Recipe

Delicious GrapeFruit Salad Must try Recipe

Sweet Potato Pound Cake

If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

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An easy to make soup made of chicken stock, eggs, green onion, and spices.

Homemade Orange Julius Recipe

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

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