Appetizers
See the full directions on my site
Calories
142
Sodium
150mg
6% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Creamy Cauliflower Queso
February 20, 2018
41
Yup, it's Vegan
You'd never know that this dairy-free cauliflower queso dip is made with veggies! Creamy cashews and non-dairy milk make the base for this spicy, savory, funky nacho cheese-style plant-based dip.
16
4 tbsp oil
3 cloves garlic
1 jalapeno
1 onion
1/4 cup spices ( spices )
(3 cups) non-dairy milk
3 tbsp miso
4 cups cauliflower
3/4 cup cashews
1/4 cup pickled jalapenos
3 cloves garlic
1 jalapeno
1 onion
1/4 cup spices ( spices )
(3 cups) non-dairy milk
3 tbsp miso
4 cups cauliflower
3/4 cup cashews
1/4 cup pickled jalapenos
Heat the oils in a large saucepan over medium heat until shimmering. Add the garlic, jalapeno and onion. Cook, stirring occasionally, until softened, 3-5 minutes. Meanwhile, measure everything for the...
See the full directions on my site
Nutritions
Calories
142
Sodium
150mg
6% DV
Fat
8g
13% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 1g 8%
Monosaturated Fat 5g 34%
Cholesterol 5mg 1%
Sodium 150mg 6%
Potassium 266mg 7%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 146IU 2%
Vitamin B6 0.2mg 10%
Vitamin C 21mg 36%
Calcium 79mg 7%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.