Creamy Chicken and Cheese Enchiladas

March 26, 2013

147

These are so creamy and delicious. My family told me they were my best ever!!! I love how fast and simple they are, and they are great for our Weight Watchers diet. The oats add fiber and help satisfy your hunger. You won't even know they are there. We make things mild and then add our own toppings and seasonings. You can easily adapt these to your liking (rotel, green chiles, taco seasoning, etc.).

8 whole wheat tortillas
1 can of chicken breast chunks
2 cups reduced fat Mexican blend shredded cheese
1 cup fat free sour cream
1 can cream of chicken soup
2 Tbsp. onion flakes
1/4 cup quick cooking oats
1/4 tsp. garlic powder
1/4 tsp. chili powder
2 Tbsp. salsa

Preheat oven to 350 degrees. Spray a 9x13 inch baking dish with nonstick spray. Mix together the soup, sour cream, and 1 cup of cheese. Set aside. Pour the canned chicken and liquid in a skillet. Shred...
See the full directions on my site

Nutritions

Calories
433

Sodium
523mg
21% DV

Fat
23g
36% DV

Protein
24g
49% DV

Carbs
25g
8% DV

Fiber
4g
16% DV