Desserts
Calories
732
Sodium
43mg
1% DV
Fat
61g
95% DV
Protein
14g
29% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
Creamy Chocolate Pudding With Coconut Whipped Cream
March 11, 2015
147
This chocolate pudding is one of the quickest desserts to throw together and I guarantee it will leave you wanting more. It’s non-dairy, with the whipped cream being made from coconut milk (who knew?). Did I mention it also happens to be vegan?
2
1 package soft tofu
5 tbsp. dark chocolate chips
1 tbsp. non-dairy milk (almond, soy, rice)
1 can coconut milk (chilled in fridge overnight)
1 tsp. vanilla extract
chocolate shavings
5 tbsp. dark chocolate chips
1 tbsp. non-dairy milk (almond, soy, rice)
1 can coconut milk (chilled in fridge overnight)
1 tsp. vanilla extract
chocolate shavings
Pudding:
Melt chocolate in a microwave safe container with non-dairy milk.
Add melted chocolate with tofu in blender (I use a magic bullet).
Blend until smooth.
Put into serving dishes.
Coconut Whipped...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
732
Sodium
43mg
1% DV
Fat
61g
95% DV
Protein
14g
29% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 51g 256%
Polysaturated Fat 3g 22%
Monosaturated Fat 7g 44%
Cholesterol 5mg 1%
Sodium 43mg 1%
Potassium 850mg 24%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 16g 32%
Vitamin A 29IU 0%
Vitamin B6 0.13mg 6%
Vitamin C 3mg 6%
Calcium 201mg 20%
Iron 11mg 61%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.