Desserts
March 11, 2015
Calories
732
Sodium
43mg
1% DV
Fat
61g
95% DV
Protein
14g
29% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
Creamy Chocolate Pudding With Coconut Whipped Cream
139
This chocolate pudding is one of the quickest desserts to throw together and I guarantee it will leave you wanting more. It’s non-dairy, with the whipped cream being made from coconut milk (who knew?). Did I mention it also happens to be vegan?
2
1 package soft tofu
5 tbsp. dark chocolate chips
1 tbsp. non-dairy milk (almond, soy, rice)
1 can coconut milk (chilled in fridge overnight)
1 tsp. vanilla extract
chocolate shavings
5 tbsp. dark chocolate chips
1 tbsp. non-dairy milk (almond, soy, rice)
1 can coconut milk (chilled in fridge overnight)
1 tsp. vanilla extract
chocolate shavings
Pudding:
Melt chocolate in a microwave safe container with non-dairy milk.
Add melted chocolate with tofu in blender (I use a magic bullet).
Blend until smooth.
Put into serving dishes.
Coconut Whipped...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
732
Sodium
43mg
1% DV
Fat
61g
95% DV
Protein
14g
29% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
51g
256%
Polysaturated Fat
3g
22%
Monosaturated Fat
7g
44%
Cholesterol
5mg
1%
Sodium
43mg
1%
Potassium
850mg
24%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
16g
32%
Vitamin A
29IU
0%
Vitamin B6
0.13mg
6%
Vitamin C
3mg
6%
Calcium
201mg
20%
Iron
11mg
61%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.