Main Dishes

Creamy Sun-dried Tomato Chicken

1

This is for a creamy chicken with sun-dried tomatoes and the chicken is tender and falls off the bones. This recipe is dairy-free and is good for a clean eating diet.

6
1/4 cup unmodified Potato Starch or Tapioca Starch
1 tbsp coarse salt
1 tsp freshly ground pepper
8 chicken thighs bone-in, skin removed
3 tbsp olive oil divided
1 yellow onion Sliced thinly
3/4 cup sliced sun-dried tomatoes not packed in oil
1 tbsp garlic minced
1 tsp italian seasoning oregano, thyme, parsley
large pinch red pepper flakes
1 can coconut milk
1 cup chicken stock or broth
basil shredded, to top
Mix together the potato or tapioca starch, salt, and pepper in a medium sized bowl. Toss the chicken thighs in the mixture until fully coated. Heat 2 T. of the Olive Oil in a large oven-proof frying pan or...
See the full directions on my site
Nutritions

Calories
2756

Sodium
97mg
4% DV

Fat
256g
394% DV

Protein
6g
13% DV

Carbs
16g
5% DV

Fiber
5g
20% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.