Main Dishes

Creamy Sun-dried Tomato Chicken

1

This is for a creamy chicken with sun-dried tomatoes and the chicken is tender and falls off the bones. This recipe is dairy-free and is good for a clean eating diet.

6
1/4 cup unmodified Potato Starch or Tapioca Starch
1 tbsp coarse salt
1 tsp freshly ground pepper
8 chicken thighs bone-in, skin removed
3 tbsp olive oil divided
1 yellow onion Sliced thinly
3/4 cup sliced sun-dried tomatoes not packed in oil
1 tbsp garlic minced
1 tsp italian seasoning oregano, thyme, parsley
large pinch red pepper flakes
1 can coconut milk
1 cup chicken stock or broth
basil shredded, to top
Mix together the potato or tapioca starch, salt, and pepper in a medium sized bowl. Toss the chicken thighs in the mixture until fully coated. Heat 2 T. of the Olive Oil in a large oven-proof frying pan or...
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Nutritions

Calories
2756

Sodium
97mg
4% DV

Fat
256g
394% DV

Protein
6g
13% DV

Carbs
16g
5% DV

Fiber
5g
20% DV