Main Dishes May 22, 2014
Calories
33
Sodium
51mg
2% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
Crispy Cheese Taco Shells and Tortillas
186
Crispy Taco Shells and Tortilla made of just Cheese! Fast recipe & no carbs. Satisfy that taco craving now!!!
4
1/4 cup shredded cheddar or colby-jack cheese per taco shell desired.
Heat oven to 400 degrees. Cover baking sheet in parchment. Sprinkle 1/4 cup shredded cheese in 6” circles.
Bake for 5-7 minutes, watching carefully so as not to burn, but allow edges to brown.
(To...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
51mg
2% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.08g 0%
Monosaturated Fat 0.77g 4%
Cholesterol 8mg 2%
Sodium 51mg 2%
Potassium 8mg 0%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.1g 0%
Sugar 0.0g 0%
Vitamin A 83IU 1%
Vitamin B6 0.01mg 0%
Vitamin C 0.1mg 0%
Calcium 59mg 5%
Iron 0.06mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
