Main Dishes May 21, 2019
Calories
409
Sodium
856mg
35% DV
Fat
23g
35% DV
Protein
32g
64% DV
Carbs
13g
4% DV
Fiber
8g
34% DV
Crispy skin Snapper with Caper Salsa Recipe
803
3
3 (5-6 oz.) Snapper fillets
2 tbsp. Capers ( chopped )
2 tbsp. Fresh lemon juice
2 tbsp. Capers ( chopped )
2 tbsp. Fresh lemon juice
Nutritions
Calories
409
Sodium
856mg
35% DV
Fat
23g
35% DV
Protein
32g
64% DV
Carbs
13g
4% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 13g 81%
Monosaturated Fat 6g 38%
Cholesterol 1mg 0%
Sodium 856mg 35%
Potassium 852mg 24%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 1g 2%
Vitamin A 10IU 0%
Vitamin B6 2mg 105%
Vitamin C 5mg 9%
Calcium 136mg 13%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
