Crock Pot Buffalo Chicken Dip with Cauliflower


This crock pot buffalo chicken dip is made with cauliflower so it’s packed with hidden veggies and extra creamy! It’s a healthy, low carb and gluten free appetizer for game day!

4 Cups Reduced sodium chicken broth
1 Lb Boneless, skinless chicken breast
6 Cups Cauliflower, cut into florets (520g)
1/2 Cup Buffalo sauce
1/2 tsp Salt
8 Oz` Challenge Dairy Cream Cheese **
In the bottom of a 7 quart slow cooker, pour in the chicken broth. Place the chicken breast in, followed by the cauliflower florets. Cover and cook on high until the chicken is no longer pink inside, about 2-2.5 hours. Once cooked, remove the chicken to a plate to cool. Using a slotted spoon, transfer the cauliflower into a high-powered blender, trying to leave as much broth in the slow cooker as you can. Into the blender, add the buffalo sauce, salt and pepper and blend until smooth and creamy, stopping to scrape down the sides as necessary. Drain the chicken broth from the slow cooker and add the cauliflower/buffalo mixture in, along with the cream cheese. Using two forks, shred the chicken and then add into the slow cooker. Cover and cook on high until the cream cheese is soft, about 20-30 minutes. Once the cream cheese is soft, stir everything together right in the slow cooker, until well mixed. Either serve with chips straight out of the slow cooker, keeping it on warm, or transfer to a bowl to DEVOUR. Recipe Notes *If you\\\'re super hungry, this may only serve 8 ** Full fat works better since there is no cheese in this dip, you need that creaminess.


71% DV

8% DV

12% DV

0% DV

5% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!