Main Dishes

Crock Pot Carnitas and Southwest Broccoli Slaw

May 17, 2013

119

Perfectly tender and spicy meat right out of the Crock Pot and a Tangy Slaw

For the Meat
1-3 lbs pork shoulder roast
1 tbs of each salt, cumin, chili powder
1 tsp of each black pepper, onion powder, and garlic powder
1 onion quartered
1 12 oz bottle of light beer like a Corona
1 cup water
15-20 corn or flour tortillas
for the slaw:
1 package of raw broccoli slaw
1 tsp of cumin and chili powder
juice of one lime
1/2 cup ranch salad dressing

in a small prep bowl mix all the seasoning together for the meat rub the meat generously with the seasoning mixture in a skillet over medium high to high heat sear all side of the pork roast giving a nice...
See the full directions on my site

Nutritions

Calories
246

Sodium
694mg
28% DV

Fat
14g
22% DV

Protein
8g
16% DV

Carbs
3g
1% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 21%

Polysaturated Fat 2g 17%

Monosaturated Fat 7g 44%

Cholesterol 30mg 10%

Sodium 694mg 28%

Potassium 147mg 4%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 1g 3%

Vitamin A 30IU 0%

Vitamin B6 0.57mg 28%

Vitamin C 2mg 3%

Calcium 30mg 3%

Iron 0.75mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Crock Pot Carnitas and Southwest Broccoli Slaw

Perfectly tender and spicy meat right out of the Crock Pot and a Tangy Slaw

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