Crock Pot Quinoa, Almond and Chia Energy Bars

March 17, 2015

167

Let the slow cooker do the work for you AND make you a gluten free, healthy snack or on-the-go breakfast.

2 Tbsp Almond butter
2 Tbsp Pure maple syrup
1 Cup Unsweetened vanilla almond milk
Pinch of salt
½ tsp Cinnamon
2 Large eggs
1/3 Cup Quinoa, uncooked
½ Cup Raisins
1/3 Cup Roasted Almonds, roughly chopped *
1/3 Cup Dried apples, roughly chopped
2 Tbsp Chia seeds

Spray your slow cooker with cooking spray and cut a piece of parchment to just fit in the bottom of it. I just traced my slow cooker on a large piece of parchment, cut it out and stuck it in. Spray the...
See the full directions on my site

Nutritions

Calories
133

Sodium
39mg
1% DV

Fat
4g
6% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
3g
14% DV